This exercise ball is an excellent choice for a variety of workouts and relaxation, providing support and comfort during exercises.

• Dimensions : Diameter 20 cm.
• Functions : Suitable for a variety of exercises that strengthen muscles and relieve the spine.
• Application : Ideal for fitness exercises, Pilates, yoga and gymnastics.
• Additional : Includes a poster with exercise instructions and a pump.
• Use : Suitable for relaxation exercises.
• Firmness adjustment : The amount of air can be adjusted to adjust the firmness of the ball to your preference.
• Color : Blue
• Materials : PVC (polyvinyl chloride), Polypropylene.